CHASE AWAY THE WINTER BLUES

With the days getting darker, shorter and cooler Winter Blues can slowly creep up on us here in the Southern Hemisphere. Of course there is nothing worse than feeling poorly is there? The shift in mood, muscle and joint stiffness, stuffy nose, sore throat, headache, fever the list can go on. This is where Aromatherapy…

Stop And Smell The Roses

Last week I had the pleasure of booking into a workshop to experience Rose distillation at Samaria Farm in Moorngag, Victoria, about 3hours from Melbourne.  The place is a rose addict’s paradise, with sprawling rose gardens spread over 22 acres of damask rose orchards, olives groves, citrus and lemon myrtle trees. There was an unmistakable…

AROMACHOLOGY

It has been said that if there is a conflict between reason and feeling, we as humans, tend to choose feelings. Most of our decisions are led by emotions. Did you know the most powerful link to the sub-conscious is through the sense of smell? The feelings we experience and express from day to day…