Recently I have been experimenting making herbal tinctures. So today, I want to introduce a beautiful herb which I have been using – Passionflower (Passiflora incarnata) which is the purple Passionflower. For me, it has done wondrous things to induce sleep and relaxation, it is also known to treat restlessness and agitation. There is Valerian…
Its time to shake off the Winter Blues and step into Spring. We can all agree that Spring is the most prettiest time of the year when Mother Nature gets to display her glory with flowers of every colour putting their pretty heads out perfuming the air, trees with tender green leaves, bees buzzing and…
There seems to be a miss conception that aromatherapy is a healing modality strictly for women. That aromatic bliss is an olfactory pleasure reserved for females only. I suppose the word aromatherapy traditionally conjures an image of luxurious bath, scented candles, massages and nice smelling fragrant substances in pretty bottles. So, it seems to have…
“In every culture and in every medical tradition before ours, healing was accomplished by moving energy.” – Albert Szent-Gyorgyi, Nobel Laureate in Medicine (1937) Photo Credit: Craig P Burrow -How bees see in ultra violet wavelength Aromatherapy is a holistic healing therapy which uses aromatic plant extracts, essential oils, and tinctures to influence wellbeing…