Recently I have been experimenting making herbal tinctures. So today, I want to introduce a beautiful herb which I have been using – Passionflower (Passiflora incarnata) which is the purple Passionflower. For me, it has done wondrous things to induce sleep and relaxation, it is also known to treat restlessness and agitation. There is Valerian…
Its time to shake off the Winter Blues and step into Spring. We can all agree that Spring is the most prettiest time of the year when Mother Nature gets to display her glory with flowers of every colour putting their pretty heads out perfuming the air, trees with tender green leaves, bees buzzing and…
Let me talk to you today about scent & emotions and why aromatherapy can bring about an instantaneous transformation. Our Sense of Smell is the only sense that bypasses reason and triggers memories, memories trigger emotions and emotions impact actions. Our noses are connected to more than one area of the brain. The limbic system…
ENERGY HEALING & SCENTS ——————————————- Essential Oils play a huge role in daily supporting my own personal HEALING JOURNEY. As a healer one of the most important lessons I have learnt is managing my own self care and wellbeing. That means I need to protect my own energy so that I could daily show up…